Sooooo Tired!

I am so stinkin tired! I don't know what the deal was last night, but my brain would not shut down! I sat there in bed at 2am thinking about what I had to do at work today, what bills I had to pay, how many more days of work left for the week and what I wanted to do around the house before Friday. Honestly brain, is there not a better time to do this, does it have to be now?
I wonder what makes a person do that - have a busy mind, when you should be sleeping - when your body NEEDS sleep. Is it caused by going to bed to early? Maybe it is because I was so busy during the day that I didn't have time to think about everything and my brain felt like it had to squeeze it in somewhere???
I don't know what causes it or how to prevent it. All I know is that right now I am exhausted and I still feel agitated, like my mind is still going 100 miles and hour!

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